http://smokingsprint.com Just another WordPress weblog Tue, 28 Apr 2009 21:11:00 +0000 http://backend.userland.com/rss092 en Hi, I gave up smoking on April 10th. I found a nice tool here http://smokefreequitmeter.com that tracks how long since you quit and how much you have saved! Pretty cool. http://smokingsprint.com/2009/04/how-long-since-you-quit-track-it-here/ http://smokingsprint.com/2009/04/death-fashion-smoking/ http://smokingsprint.com/2009/04/smoking-sprint/ http://smokingsprint.com/2009/04/stop-smoking/ Electronic cigarettes have only recently come onto the market and are an alternative to smoking “real” cigarettes. It is a battery operated pen like device that can look like an ordinary pen or can look like an ordinary cigarette which gives the user nicotine hit via a vaporized solution. This ... http://smokingsprint.com/2009/04/electronic-cigarettes-%e2%80%93-a-con-or-a-good-idea/ Zyban is a tablet supplied via prescription from your general practitioner and contains a drug called Bupropion. This drug is prescribed for people who are trying to quit smoking and is given to you before you begin to quit. You take it for two weeks before you quit and then ... http://smokingsprint.com/2009/04/zyban-explained-%e2%80%93-the-hard-facts/ Using NRT’s (nicotine replacement therapies) are fantastic ways to quit smoking but you also need to use will power and also break the association of when you would normally smoke. You need to avoid situations especially the first few month’s places you associate smoking with. Obviously you cannot do this ... http://smokingsprint.com/2009/04/breaking-the-psychological-cycle-of-association/ There are many different brands of nicotine gum on the market for you to choose from. They all do the same thing so the more expensive gums may not always be the better choice. All nicotine gums contain nicotine and are known on the market as NRT or nicotine replacement ... http://smokingsprint.com/2009/04/nicotine-gum-%e2%80%93-what-is-it-and-how-does-it-help-you-to-stop-smoking/ Nicotine patches have been around on the market for people to buy when they want to try and quit smoking for over fifteen years. The first patch was marketed back in nineteen ninety three. The patches come in different strengths depending on the level that you smoke will depend on ... http://smokingsprint.com/2009/04/nicotine-patches-explained/ Before we can understand if hypnotherapy can work to help you quit smoking it is best to first understand what hypnotherapy is; Hypnotherapy is performed by a licensed practitioner who has had to learn the art of putting someone into a deep trance and then implanting suggestions into that person’s mind ... http://smokingsprint.com/2009/04/can-you-stop-smoking-using-hypnotherapy/